FREE Train the Trainer Webinar Series - Tuesday June 3, 2025 4:00 PM PST https://www.trainerwebinar.com/ May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** https://mapsfitnessproducts.com/ 00:00 Mind Pump Fit Tip: 8 weird signs that you should avoid gluten. 20:44 Why is fitness so EFFECTIVE for depression and anxiety? 27:37 Don’t forget to bring Zbiotics to your next party or gathering. 31:17 The Schafer’s Lego Land experience. 44:41Saffron is a natural compound for depression and anxiety. 45:52 Justin’s Road to 315 Push Press. 59:30 3-part bonus series for trainers dropping on May 19th! 1:01:34 #ListenerLive question #1 – Any advice for jumping and getting into personal training? 1:12:46 #ListenerLive question #2 – Where do I go after I finish Symmetry to make sure I can keep this momentum going to living pretty much pain-free and moving freely? 1:22:25 #ListenerLive question #3 – When would you guy’s recommend someone get liposuction? 1:32:36 #ListenerLive question #4 – Do I need to educate myself a little more before hiring a coach? And if so, how exactly? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** http://zbiotics.com/MINDPUMP25 Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** http://organifi.com/mindpump Mood Disorders and Gluten: It’s Not All in Your Mind! A Systematic Review with Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC6266949/ Transmission of Faith in Families: The Influence of Religious Ideology https://pmc.ncbi.nlm.nih.gov/articles/PMC8204683/ Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial https://pmc.ncbi.nlm.nih.gov/articles/PMC7882499/ Justin’s Road to 315 Push Press https://www.youtube.com/watch?v=GsnfsiYNWfA&list=PLl4OfNJvCicIRvDR2BkuYAN0ROwg-YBsj Mind Pump Group Coaching https://mindpumpgroupcoaching.com/ Mind Pump #2515: How to Become a Successful Trainer in 2025 https://mindpumppodcast.com/2515-how-to-become-a-successful-trainer-in-2025/ Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** https://mindpumpfitnesscoaching.com/ Mind Pump #2242: The Non-Surgical Way to Look Younger With Dr. Anthony Youn https://mindpumppodcast.com/2242-the-non-surgical-way-to-look-younger-with-dr-anthony-youn/ Mind Pump #1622: Nine Signs Your Trainer Sucks https://mindpumppodcast.com/1622-nine-signs-your-trainer-sucks/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455Wr Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Stan “Rhino” Efferding (@stanefferding) Instagram Jordan Jiunta (@redwiteandjordan) Instagram Marcelo (@mindpumpmarcelo) Instagram Anthony Youn, MD, FACS (@tonyyounmd) Instagram Justin Brink DC (@dr.justinbrink) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS