Don't miss my FREE Nervous System Questionnaire: https://resetacademy.drmindypelz.com/nervous-system-reset OPEN ME 👇 FOR RESOURCES MENTIONED RESOURCES MENTIONED: Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach Books: http://www.drmindypelz.com/books Beeya Wellness (Use Code PELZ): https://beeyawellness.com/?ref=wfwcpzdb Qualia Magnesium+ (Use Code PELZ for 15% off): https://www.qualialife.com/shop/qualia-magnesium?rfsn=5237174.cd3714 Standard Process Ashwagandha: https://drmindypelz.standardprocess.com/products/ashwagandha-forte RESEARCH MENTIONED: https://pubmed.ncbi.nlm.nih.gov/33414489 https://pubmed.ncbi.nlm.nih.gov/22402738 https://pubmed.ncbi.nlm.nih.gov/34228879 https://pubmed.ncbi.nlm.nih.gov/35458110 https://pubmed.ncbi.nlm.nih.gov/14706720 https://pubmed.ncbi.nlm.nih.gov/32818573 https://www.ncbi.nlm.nih.gov/books/NBK534823 https://pmc.ncbi.nlm.nih.gov/articles/PMC6316208 https://www.mdpi.com/2072-6643/10/9/1202 https://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/#B22-foods-13-00877 https://link.springer.com/article/10.1007/s12011-022-03162-1 https://pmc.ncbi.nlm.nih.gov/articles/PMC7761127 https://pubmed.ncbi.nlm.nih.gov/33673927 STAY CONNECTED WITH ME: Facebook: https://www.facebook.com/drmindypelz/ Facebook Group: https://www.facebook.com/groups/resetters/ Instagram: https://www.instagram.com/dr.mindypelz/ Substack: https://substack.com/@drmindypelz Tiktok: https://www.tiktok.com/@drmindypelz LIVE LIKE A GIRL PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 CREDITS: Photos: Wendy Yalom Photography Video Editor: Antrom Kury Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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