🎙️ Listen to the full episode here: https://podcasts.apple.com/lt/podcast/think-about-death-science-says-youll-be-happier-dr/id1430315931?i=1000716927376 Shop the Daily Stoic Memento Mori collection to bring the power of memento mori to your daily routine: https://store.dailystoic.com/collections/memento-mori Dr. Laurie Santos, an expert on the science of happiness, joins Ryan Holiday on The Daily Stoic Podcast to share the research behind why thinking about your mortality is proven to increase happiness. Dr. Laurie shares how to balance negative and positive visualizations for a fulfilling life, the Stoic practices that she swears by, and practical applications of Stoic and Buddhist teachings. 📖 Preorder the final book in Ryan Holiday's Stoic Virtues Series: https://store.dailystoic.com/pages/wisdom-takes-work ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 🤝 Join the largest community of Stoics ever in history and get exclusive bonuses at https://dailystoiclife.com Instagram: ​https://www.instagram.com/dailystoic X: https://x.com/dailystoic Facebook: https://www.facebook.com/dailystoic TikTok: https://www.tiktok.com/@daily_stoic #Stoicism​ #DailyStoic​ #RyanHoliday​