My NEW book, Age Like a Girl is now available! | https://bit.ly/alagbook OPEN ME 👇 FOR RESOURCES MENTIONED In this episode of The Resetter Podcast, I break down nervous system dysregulation and HPA axis dysfunction: what it is, why it happens, and why so many women today are living with chronic stress physiology without realizing it. This episode will help you understand what’s happening in your body and how to begin regulating your nervous system naturally. ► Full show notes & resources: https://drmindypelz.com/ep324 ► Join Reset Academy: https://bit.ly/3Iv1scy ► Books: https://www.drmindypelz.com/books ► Fast Like a Girl Certified Coaches: https://drmindypelz.com/find-a-coach/ REFERENCES: American Journal of Medicine: https://www.sciencedirect.com/science/article/pii/S0002934325003535 *** Let's be friends! Facebook: @Dr. Mindy Pelz Facebook Group: Resetter Collaborative Instagram: @dr.mindypelz Substack: @drmindypelz TikTok: @drmindypelz Affiliate Disclaimer ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.