https://www.mindpumpmedia.com/maps-fitness-individual-programs?htrafficsource=youtube-organic&hcategory=MPSHOW&el=Novembertoplink 👆 00:00 Mind Pump Fit Tip: The best way to use a cold plunge! 10:02 A discussion on the assassination attempt on Donald Trump. 23:34 Birthdays at the Schafer household. 29:52 When your wife gets ‘closed.’ 30:50 Mind Pump’s current Butcher Box favorites. 32:23 What grosses you out when it comes to babies? 35:47 Lab-grown brains. 38:22 Aurelius is FULL of boy energy. 44:35 How fitness is such an impactful thing for a kid to pick up. 54:39 Shout out to the book Chaos: Charles Manson, the CIA, and the Secret History of the Sixties, by Tom O’Neill. 56:26 #ListenerLive question #1 – Would coming off testosterone be appropriate for me, or staying on it? I am trying to find the root cause of my low sex drive and nutrient deficiencies. 1:12:16 #ListenerLive question #2 – Can you superset bilateral and then move to unilateral exercises? 1:18:46 #ListenerLive question #3 – I've recently become addicted to doing CrossFit, but my concerns are with doing these multi-body part movements and mobility. Should I also be doing isometrics, and if so, how often and which muscle parts are most important? 1:37:52 #ListenerLive question #4 – What can I take from your guy's advice and change it to fit someone in their early 20s? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order ** http://plunge.com/ Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! ** http://butcherbox.com/mindpump July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** http://mapsfitnessproducts.com/ Cold Plunges for Anxiety & Depression - neurolaunch.com https://neurolaunch.com/cold-plunges-really-reduce-anxiety-depression/ The Trump assassination attempt rattled the nation. Here’s what we know about the investigation. https://www.politico.com/news/2024/07/16/trump-asssassination-investigation-status-00168692 Home - FinalSpark https://finalspark.com/ 16 lab-grown brains run world’s first ‘living computer’ in Switzerland https://www.msn.com/en-us/news/technology/16-lab-grown-brains-run-world-s-first-living-computer-in-switzerland/ar-BB1ncgwI How To Hip Hinge Properly (Fix THIS!) https://youtu.be/NLY_m5Jx_tE?si=aO1hbmdWn7pkhPAu Mind Pump #2277: The Five Best Sports For Kids https://mindpumppodcast.com/2277-the-five-best-sports-for-kids/ Chaos: Charles Manson, the CIA, and the Secret History of the Sixties https://amzn.to/4f6EAvV Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** http://www.helloned.com/mindpump MP Holistic Health https://www.facebook.com/groups/1413577822397094/?ref=share_group_link The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K) https://youtu.be/iOvvw3jb6cs?si=kSDqgjvxIjudgEMr Mind Pump #2280: Why Everyone Should Train Like An Athlete https://mindpumppodcast.com/2280-why-everyone-should-train-like-an-athlete/ TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. http://mphormones.com/ Mind Pump #1605: How To Get Jacked On A Budget https://mindpumppodcast.com/1605-how-to-get-jacked-on-a-budget/ Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/ Mind Pump #2132: Six Reasons Men Today Are Weak https://mindpumppodcast.com/2132-six-reasons-men-today-are-weak/ MAPS Prime Pro Webinar http://www.primeprowebinar.com/ 3 Day Mind Pump Personal Trainer Webinar http://mindpumptrainercourse.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Justin Brink DC (@dr.justinbrink) Instagram Dr. Stephen Cabral (@stephencabral) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS