Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Thanks for tuning in, friends! We're going to discuss carb timing, exercise and keto for building muscle and burning fat! Want Keto Coaching? Join: http://highintensityhealth.com/keto-summer-lean-bundle ➢ XYMOGEN's RelaxMax: http://bit.ly/2sHi8SF ➢ Do You Have the Genes to Go Keto? http://bit.ly/2tQBzgf -----------------------------------------Lets Connect-------------------------------------- ➢ Instagram https://www.instagram.com/realfoodlab ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes --------------------------------------Key Takeaways---------------------------------- 28:27: Supplements