Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Sorry about the first stream, Comcast dropped the ball! We re-started the 100K giveaway livestream from the iPhone and hopefully there’s no buffering! Thanks for hanging in there. If you’d like to save $50 on a new generation 2.0 Oura ring, use HIH as promo code!