Join us in our upcoming Fat Burner Reset inside the Reset Academy! Starts July 13th - save your spot: https://resetacademy.drmindypelz.com/fat-burner-reset?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset OPEN ME 👇 FOR RESOURCES MENTIONED RESOURCES MENTIONED: Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy  Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach  Books: http://www.drmindypelz.com/books/  Fresh Pressed Olive Oil: https://freshpressedoliveoil.com/c/APDRMP002_YT_Q226_BFB_2026/tj Natural Force MCT Oil (Use Code PELZ for 10% off): https://naturalforce.kckb.st/pelz  Natural Force Collagen (Use Code PELZ for 10% off): https://naturalforce.kckb.st/pelz   RESEARCH MENTIONED: https://www.nejm.org/doi/full/10.1056/NEJMoa1105816 https://pmc.ncbi.nlm.nih.gov/articles/PMC9542252/  https://diabetesjournals.org/care/article/48/2/e15/157633/Carbohydrates-Last-Food-Order-Improves-Time-in  https://www.mdpi.com/2077-0383/15/2/740  https://www.sciencedirect.com/science/article/pii/S0147651325007377?via%3Dihub  https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2025.1705335/full  https://pmc.ncbi.nlm.nih.gov/articles/PMC4989512/  https://www.who.int/news/item/15-05-2023-who-advises-not-to-use-non-sugar-sweeteners-for-weight-control-in-newly-released-guideline  https://hummov.awf.wroc.pl/A-proposed-model-to-test-the-hypothesis-of-exercise-induced-localized-fat-reduction,143162,0,2.html  STAY CONNECTED WITH ME: Facebook: https://www.facebook.com/drmindypelz/ Facebook Group: https://www.facebook.com/groups/resetters/ Instagram: https://www.instagram.com/dr.mindypelz/ Substack: https://substack.com/@drmindypelz Tiktok: https://www.tiktok.com/@drmindypelz THE LIVE LIKE A GIRL PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/ Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 CREDITS: Photos: Wendy Yalom Photography Video Editor: Antrom Kury  Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.