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Longevity should be viewed through the lens of both lifespan and healthspan, the latter encompassing physical, cognitive, and emotional dimensions.
“longevity has to address all of these issues lifespan physical health beyond that of just straight up disability and disease cognitive Health independent of and separate from pathology such as dementia and emotional health”
Huberman Lab · Mar 2023 · 1 episode · 3.0M views on this topicExtracted by a model; may misattribute who said what.